1:1 or family/ group activity sessions that aim to create a mindful atmosphere, where worries can be put to one side while clients experience the possibility of a still state of mind to recharge and refresh. Activity resources are provided for each session.
1:1 mentoring for young people to talk about what a diagnosis of Autism means for them and how to embrace their strengths and manage their difficulties.
Parent discussions to gather information or reflect on what is working well and next steps.
1:1 sessions creating a tool box of strategies to manage anxiety.
Family coaching to develop a systemic support system for a young person with anxiety.
Respite sessions for parents either talking or being quiet and doing a mindful activity.
