Coaching and Mentoring
  • 1:1 or family/ group activity sessions that aim to create a mindful atmosphere, where worries can be put to one side while clients experience the possibility of a still state of mind to recharge and refresh.  Activity resources are provided for each session.
  • 1:1 mentoring for young people to talk about what a diagnosis of Autism means for them and how to embrace their strengths and manage their difficulties.  
  • Parent discussions to gather information or reflect on what is working well and next steps.
  • 1:1 sessions creating a tool box of strategies to manage anxiety.
  • Family coaching to develop a systemic support system for a young person with anxiety.   
  • Respite sessions for parents either talking or being quiet and doing a mindful activity.